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Posts tagged as “marathon fever”

Part 1: The Beginning of the End

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At last, the New York City Marathon has come and gone. The last month has been crazy with training (and not training- more on that) so I will begin at the beginning of the end.

Staten Island.  October 12, 2014.

The plan was to complete my last long run in combination with running the Staten Island Half Marathon.

My Mister drove me to Staten Island where we parked near the start line around 7:00 am. That left me with about and 1 hour and 15 minutes to squeeze in a comfy 7 miles before getting to my corral. I set off along the course route and ran 3 ½ up towards the Verrazano, before turning around and returning. I was encouraged by the dozens and dozens of runners also adding in miles along the same route- we were all marathon bound and this was our final training stretch!

staten island running

Now the thing is, I had run Grete’s Great Gallop ½ Marathon the previous Sunday and experienced an odd twinge of pain in my left knee. I've never had any sort of knee pain, running or otherwise, and it shook out quickly during the Gallop even as it ebbed and faded during the Gallop so I didn't give it much thought. Until now. During these 7 miles it was back. And it wasn't exactly shaking out. It was a general pain that tightened as I rolled through strides on my left leg.

I returned to the start area around 8:15 right on schedule and regrouped with my mister as we headed towards the corrals.

Staten Island 1/2 Corral

The Mister tells me, "Make sure you step on home plate when you finish." I told him “I’m feeling good, but I’m not sure about this knee. If I’m not on schedule during the ½ it’s because I’m having major issues. Major issues.”

 

The race began, and a FDNY fire boat kicked off the celebration in rare form.

fdny fire boat

Also in rare form, my knee which was already in twice as much pain as I had experienced that morning.  This is mile 1. 12 more to go, right?

It got worse, and worse. By mile 3, I was seriously considering stopping, calling the Mister, and getting the heck out of there. I have no clue what is wrong with my knee, hypothetically I have a Marathon in less than 1 month, and this is the now or never time for my last long run, the ever important 20 mile threshold. And the Mister woke up early on his day off and drove me out to Staten Island to see a Half Marathon.  If I wanted to do an everyday, plain Jane, sub-par distance training run I could have just gone to Central Park and at least he could have slept in. At least this is what is going through my mind since I can be tough on myself to the point of plain old foolishness.

So I continued. And hobbled. And walked. And welled up with tears as my marathon future flashed before my eyes and disappeared into a blur of ace bandages and ice compresses.

Near Mile 7, someone  came up behind me as I was walking and choking back tears yet again. He put his hand on my back, “You’re ok. What we’re going to do is run two of those lamp posts. “ He was still running and began to pull me too,  “I have two fake knees!” he added and I thought, “jeez, the universe is really laying it on heavy. If he is smiling with two fake knees and can give this another go.” So we began to run. I learned his name was Tommy, he was from Staten Island, and his current goal was to run a marathon on every continent.

Later that afternoon, I would actually discover via the Staten Island Advance that this was local legend Tommy Hart. And I couldn't have been more gracious to experience such selfless encouragement from someone who clearly represents the best in our running community.

We passed a flock of the famous Staten Island turkeys. Too cool. We wondered together where in god’s name the turnaround was. Altogether we ran about 2 miles together until we parted.

At this point my knee is howling. Real bad. I have no clue what is wrong with it, or if I should even try to keep running on it. It hurts just to walk and half of the time when I try to start running again it is excruciating and impossible to put weight on it.

And all of these thoughts keep going through my head:

Even if I can’t run any more, shouldn't I walk to the finish? But I’m still 4 miles out, won’t that take too long? They will close the course. So you want to quit because you’re embarrassed? Do you want to quit because of knee safety or pride?

And I couldn't answer that last question so I kept going. I was so far off of my normal time bracket and falling deeper and deeper into the field of participants. And at first, it pains me to say, my pride was wounded. I was walking a lot, I was nowhere near a time I was prepared to deal with, and I imagined every single spectator judging me. It takes guts to be slow, I thought. And I thought some more, I’m an ass for even trying to define what I think is slow. A real asshole that completely undermines everything that is beautiful and meditative and, I hate to use the word, uplifting about running. I have always known running isn't all about a number, but then again I'd always been fairly satisfied with my performance and, similarly, my time. This was uncharted territory for me and I learned what lies beyond is an experience far more evocative than running for a number.

On the topic of numbers though, this it what 13 miles of pain looks like with Grete's Gallop as control data.

compare #2

And with wounded pride, a busted knee, and an entirely new view on running, I found mile 13.

finishing the Staten Island Half

I was, however, very disappointed to find that I could not, in fact, “step on home plate,” upon crossing the finish.

The NYRR 18 Mile Tune Up!

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We're deep in the throes of marathon training now!

18 mile tune up bib

Last Sunday I joined over 4,000 runners as we attempted to tackle the full three loops it would take to hit the 18 mile mark.

I was a bit worried because my mileage has not been as high as I would have liked it to have been at this point, but that is partly why I committed to The Tune Up a few weeks back. I decided I would be content to hit 15 miles, since I figured I could at least go that far without risking an injury by over doing it. But in the back of my mind I knew, if I made it as far as 15, I would be too stubborn to throw in the towel only three miles from the finish (even if I had to walk turtle pace through the last stretch).

I knew as soon as this race started that it was going to be my kind of day. The slow and steady long run pace always seems to suit me and I was finally surrounded by other runners taking the same approach.

The toughest part of a truly long run, for me, is the mental aspect. One lap at a time, I told myself. And so it went. As we came through the first four miles or so we passed a table with Powergels of every flavor imaginable. I had a pocketful of shot-blocks, but after some stomach troubles from the Bear Mountain Marathon, I knew I have to continue to try different fueling solutions. Two months out from the marathon, it's now or never eh?

Strawberry-bananna- with caffeine!- good enough for government. I took it with water, and continued back up cat scratch hill, with some good conversation in the form of a Judge John Hodgman Podcast to help keep my mind occupied.

nyrr 18 mile tune up map

The first 6 miles went great- I was feeling good, and ready to really dig into things. Around mile 10, back on the west side near the 72nd transverse, the fuel boxes were starting to really look like a hot commodity.

Runners were grabbing gels by the handful and I grabbed an extra on the off chance that they would run out (spoiler alert, they would). Another strawberry-bannana carried me swiftly back up through the second lap.

My pace for the first 12 miles was just about 2 hours- right on my nice and easy goal pace. I hope I have the time to work on a little speed in the next few weeks, but my #1 mantra is "Pacing, pacing, pacing; Don't burn out." You're doing great, I tell myself- someone's gotta keep the mind in a happy place.

And then it began. Around mile 13, I felt like I had a pot of coffee sloshing around in my stomach. I ate a pretzel or two, I sucked the salt off another one because my mouth felt too dry to choke down one more. Maybe it was the Gaterade? I thought, mental note, hold off on the Gaterade and take the water intake down a notch.

By mile 16 I was in a bad way and had to make a serious stop at to hop into the boathouse restrooms. Such timing! I was grateful for that at least.

Back on the course my stomach was churning, like heartburn and a million other stomach grievances. At least I wasn't focusing on my potentially tired legs. Up Cat Scratch one more time- and then the crowds- and the final chute to the finish.

It was wonderful. And I got bleary eyed thinking of everything that had taken me here, in the past three hours, the past nine months, the past two years. And just less than two months I will finally be running through Central Park with tens of thousands of others runners, each with their own story, each finding their own meaning in that finish line.