Seven Mile ItchResources for Runners
Seven Mile ItchResources for Runners

Resources for Runners

RESOURCES

This page is a work in progress! Stay tuned for more resources.

Essential

Cycle the Erie Canal Map

Empire State Trail Website

Book: Cycling the Erie Canal

Podcasts:

Cultra Trail Running: 158: 360 Miles on the Erie Canal with Trisha Ignatowski

Sassquad Trail Runners: Trisha Ignatowski – 360 mi Erie Canalway Trail FKT

Prior Finishers

Trisha Ignatowski (Sept. 2021; 7d 0h 26m 6s)

Ken Burke (May 2021; 7d 2h 30m 2s)

  • https://bikeempirestate.com/ken-burke-nyc-to-buffalo.aspx

Jeremy Kocsis (May 2021; 18d 8h 24m 0s)