Seven Mile ItchUltrarunning on the Erie Canalway Trail
Seven Mile ItchUltrarunning on the Erie Canalway Trail

Ultrarunning on the Erie Canalway Trail

Running 360 Miles on the NYS Empire Trail from Buffalo to Albany

In August 2025, I’ll be embarking on an ultrarunning adventure from Buffalo, NY to Albany, NY along the Erie Canalway Trail segment of the NYS Empire Trail. I’m currently planning it as a lightly crewed, journey run. I plan to complete it as an ‘unbroken foot journey,’ meaning I won’t take any travel anywhere other than by foot while for the duration of the race. I plan to complete it in approximately 8 days, with my self imposed deadline being 10-days.

This page and ensuing documentation is shared to help serve as a reference point for anyone planning a similar adventure, whether now or in the future. If you have run or are planning to run this trail, drop me a line.